Mindfulness Classes, Groups and Workshops
A DAY OF MINDFULNESS AND COMPASSION
COPING WITH THE CHALLENGES OF LIFE
Want to experience more calm,
feel more grounded and present,
show up with compassion and equanimity?
Join a FREE day of Mindfulness and Compassion
Practice mindful listening, sitting, walking, movement,
eating and discussions
Lisa Cottrell, meditation teacher and psychotherapist
25 years experience
Saturday, September 14th, 9 am to 4 pm
The First Existentialist Congregation of Atlanta
A Unitarian Universalist Affiliated Congregation
470 Candler Park Drive NE, Atlanta, GA (near L5P)
Donations accepted to benefit the Congregation
Save your place now! Spots are limited.
For info or to register, email lisawellbeing@gmail.com or text Lisa at 404-931-3066
All are welcome
COPING WITH THE CHALLENGES OF LIFE
Want to experience more calm,
feel more grounded and present,
show up with compassion and equanimity?
Join a FREE day of Mindfulness and Compassion
Practice mindful listening, sitting, walking, movement,
eating and discussions
Lisa Cottrell, meditation teacher and psychotherapist
25 years experience
Saturday, September 14th, 9 am to 4 pm
The First Existentialist Congregation of Atlanta
A Unitarian Universalist Affiliated Congregation
470 Candler Park Drive NE, Atlanta, GA (near L5P)
Donations accepted to benefit the Congregation
Save your place now! Spots are limited.
For info or to register, email lisawellbeing@gmail.com or text Lisa at 404-931-3066
All are welcome